Machinedrum‘s Human Energy album, released earlier this fall, called upon New Age healing techniques and meditation to create what is one of the best electronic albums of the year. Today, he has shared “LOVE FREQ”, an atmospheric one-hour transcendental meditation piece that he used in his own practice while working on the album. He writes, “I made this while writing Human Energy to help me meditate. I hope that it fills your heart with LOVE.”
Meditation is a wonderful stress relief, and with the help of free apps like Simple Habit or Headspace, it’s approachable to even the newest of beginners. If you’ve been struggling with stress this month following the election, I hope this guided meditation from Machinedrum helps you find some solace.